Featured
A One-Day In-Person Retreat with Jan Buhrman & John Bagnulo
Vineyard Arts Project | Edgartown, Martha's Vineyard
November 5, 2026 | 8:30 am – 2:00 pm
A Three-Day Immersive Retreat with Jan Buhrman & John Bagnulo
Vineyard Arts Project | Martha's Vineyard
November 6 – 8, 2026 | Thursday evening through Sunday morning
A Six-Day Immersive Retreat with Jan Buhrman and John Bagnulo
Nourishing the Heart Through Food, Science & Nature
ChoZen Eco-Retreat & Sanctuary | Sebastian, Florida
February 7 – 12, 2027
Recipes, Video Nutrition Lectures, Transcripts and Notes from the in person class in Vermont 2023
5 cooking classes. 5 nutrition lectures. Numerous recipes. 10 classes you can watch whenever you choose.
A 5 week online lecture series
Optimal Makeover - Change your body composition | Gain lean body Mass | Transform your body fat - Experience radical changes and it changes your body's chemistry.
LIVE on ZOOM and recorded | 5 weeks, Tuesdays 5:00-7:30
September 6 - October 8, 2026